People get in touch with me for many kinds of reasons. There is nothing too big or too small to bring to counselling. We can explore it together and see whether counselling might offer a way through. Counselling can be transformative and life-changing and can start right here, right now.
Person-centred counselling has been researched for decades, and it’s among the talking therapies recommended in NHS guidance. I work privately, so you don’t need a referral from your GP.
What I can help with
- Grief, bereavement and loss
- Living with illness or a long-term health condition
- Miscarriage, baby loss and childlessness
- Life as a new mum, dad or grandparent
- Anxiety and stress
- Feeling low or depressed
- Relationships
- Life changes, such as menopause, redundancy or a mid-life crisis
- Trauma
- Spirituality and meaning
- Creativity, dreams and personal growth
If you’ve been feeling low for a while, or think you might have depression, it’s worth seeing your GP too. Counselling can sit alongside that.
Before I trained as a counsellor I was a nurse, with a particular interest in palliative care, and most recently a Diabetes Specialist Nurse. I know something of how illness and loss can touch every part of a life.
If what you’re facing isn’t listed here, please still get in touch.
If you’d like to find out more, contact me and I will gladly do what I can to help you make your decision.
